The TRUTH about growing pains.

The TRUTH about growing pains.

I have lived for the most part, with a heart that aches for adventure, change and opportunity, but a head that wants safety, protection and predictability. There is a part of me that relishes creating discomfort and the opportunity to grow, while another part hates...
The gift within the grind.

The gift within the grind.

The GRIND!! The time and space where you feel like you are pushing up against every raw nerve you have. Those moments where all roads lead you to bloody well nowhere… or do they. I have learnt over the years, although I resisit, I push back, stamp my feet and...
The Beat of my Heart

The Beat of my Heart

Some things come to us and we ponder how it is that we ever lived without them. They seep in under our skin and fundamentally change who we are. Without these beautiful droplets, I wouldn’t be sharing my heart with you. Why? Well because they have the ability to...
Healing Your Heart With Music

Healing Your Heart With Music

When your heart is heavy or you’ve lost your groove… when everything is pushing against you and you can not seem to quell the feelings of disillusionment, find your way back to your heart. In your heart, away from the clatter and banging of everyday life,...